About Us & OUR SERVICES
Gym It is Strathalbyn’s first 24hr Gym.
We pride ourselves on not only being an independent gym that is locally owned and operated, but also a well-equipped gym designed to meet the needs of all our members.
Anybody looking to weight train is well accommodated on our gym floor. With both pin loaded & plate loaded equipment and an extensive free weight range including multiple squat racks, deadlift platforms and dumbbells up to 60kg, the gym floor caters for beginners right through to advanced trainers. The gym floor is also equipped with treadmills, rowers, bikes, elliptical trainers & stair master to ensure a well-rounded experience.
Moving to the large Group Fitness room our members have access to an extensive Group Fitness timetable incorporating high intensity and low intensity classes. We understand group classes are not for everyone and have made this space available 24hours. Equipped with Squat racks, benches, barbells, dumbbells, and a range of cardio equipment this is a fantastic space for those who enjoy Hybrid or CrossFit style workouts. (This new Group Fitness space will be open in August 2024)
Our creche is a free service for all our members to enjoy. Operating 6 days a week and catering for 6wk old through to 12year olds, our creche staff ensure it is a safe, exciting and enjoyable space.
The opening of the Recovery Centre in August rounds out the full health and fitness experience at Gym It. With two Infared saunas, a cold plunge and the option of Hot Cold therapy – this is an incredibly exciting addition to the Gym.